Counselling ~ Relational, Somatic & Creative Therapies

Trauma

Sunrise shining through tall trees in a dense forest.
Reflection of trees on a body of water with surrounding greenery.

Physical Symptoms

Numbness

Freeze / Dissociation

Fight/Flight

Flop

Sympathetic

Parasympathetic

Dorsal

Vagal

Immobilization - Flop

Fawn

Guilt

Shame

Post Traumatic Growth